My background is rooted in clinical practice. I’ve spent years working with trauma, attachment wounds, psychosomatic illness, nervous system dysregulation, addiction patterns, and relational trauma. Over time, I became increasingly focused on one central question. Why do intelligent, self aware people keep repeating patterns that hurt them, even when they understand what’s happening. The answer wasn’t a lack of insight or motivation. It was a nervous system and subconscious system that had adapted to personal history and genetic expression. That understanding led to the development of my signature framework, The Neurolectrics Method. It’s designed to help people move out of survival based identity and return to their core self. My work is both deeply compassionate and uncompromisingly honest. It doesn’t bypass pain, and it doesn’t allow people to stay stuck inside it either.

My voice is calm, grounded, and precise. I speak to people who’ve done the work, read the books, tried the healing, and still feel something unresolved underneath it all. My work is about integration, recalibration, and rebuilding trust with the self.

Treatments:

• Principal Psychotherapist
• Clinic Director
• Hypnotherapy
• EMDR
• Coaching
• Podcast Host
• Author
• Ted Talker

Training & Methods:
The work I do is a blend of the methods I’ve trained in…psychoanalysis, clinical hypnotherapy, EMDR & Somatic Therapy.
From my integrative training, I’ve developed my own technique…
The Neurolectrics Method™️
The Neurolectrics Method™️, is gentle but deeply transformative.
I’ll work safely with your nervous system, emotional body, and subconscious mind to help you feel calm, connected, and free again.

I went from having a job that I hated to a job that I love. I never have the Monday morning blues now. I work in Northampton Clinic, and I also have my own clinic in Kempston, Bedford, and I also work in Nene Valley Osteopaths in Raunds too. I am particularly interested in working with people with long-term chronic health conditions (fibro, ME, hypermobility). I also like working with the older adult population, 60+, where it is particularly gratifying to see people regain function or reduce pain that they had assumed they had to put up with due to their age. One of the reasons I added earwax removal to the portfolio was as a result of working with older adults.I try to walk the walk as well as talk to the talk, on matters of health. I am trying to look after myself so that I can live an independent life to at least 100. I am interested in the gut biome, good nutrition and how to exercise when you are a person who does not always relish that thought! When I turned 50, I ran my first marathon. I am shortly due to turn 60, and am planning to run a half-marathon to celebrate this. Like many of us, I need to set goals to make things happen, and this definitely applies to this sort of training.

Treatments:

• Osteopathy
• Massage
• Ear Wax Removal

Training & Methods:
Trained to become an osteopath at the prestigious British School of Osteopathy,

Treatments:

• Osteopathy

Training & Methods:
Qualified in 1994 from the British School of Osteopathy with a degree in Osteopathy.

Treatments:

• Soft tissue Therapy/Deep Tissue Massage
• Voice Coaching
• Laryngeal Manipulation

Training & Methods:
My qualifications are Estill Master Trainer, Level 5 Professional Diploma in Sport and Remedial Massage Therapy from the North London School of Sports Massage. For massage, my approach focuses on reducing pain, speeding up recovery, maintaining healthy muscle tissue, and promoting relaxation. Whether you’re an athlete or someone simply looking for a therapeutic treatment to relieve tension, massage therapy can enhance your general sense of well-being and provide deep relaxation.
I specialise in working with the body to achieve lasting results – whether that’s pain relief, recovery, or enhanced performance.

Treatments:

• Therapy
• Clinical Supervision

Training & Methods:
For both children and adults, I offer a safe, supportive, and non-judgemental space to explore their thoughts, emotions, and experiences. I work using various therapy styles such as integrative therapy, Cognitive Behavioral Therapy (CBT), person centered therapy and counselling for depression (CfD). Therapy is available face-to-face, and via video, telephone, or text, offering flexibility and accessibility.

My practice provides a dynamic and supportive context for reflection and self-inquiry. Together, we’ll delve into your emotions, feelings, and experiences, creating a catalyst for meaningful change and growth, a place where you can be completely open and honest about what you’re going through.  My approach is integrative, relational and trauma-informed,working in a way that is both gently explorative and appropriately challenging, with a focus on understanding where you’re hurting and what support you need. Alongside my clinical work, I bring a professional background in the arts, including wellbeing workshops and retreat facilitation. This informs my creativity, sensitivity, and depth of attunement within the therapeutic space.

Treatments:

• Counselling
• Psychotherapy
• Couples Therapy

Training & Methods:
My approach draws from:

• Relational psychotherapy
• Psychodynamic theory
• Person-centred approach
• Cognitive Behavioural Therapy (CBT)
• Psychosexual therapy
• Embodied and somatic psychotherapy
• Attachment-informed and trauma-aware practice
• Qualifications & Professional Memberships:
• Postgraduate Diploma in Integrative Counselling
• Postgraduate Advanced Diploma in Relationship Psychotherapy
• Certificate in Embodied Psychotherapy
• Registered Professional Member of the BACP (British Association for Counselling and Psychotherapy)
• Registered Member of COSRT (College of Sexual and Relationship Therapists)

Treatments:

• Therapy
• Adult ADHD assessments
• Adult autism assessments
• AuDHD assessments (ADHD& Autism)

Training & Methods:
My preferred therapeutic method is Cognitive Behavioural Therapy (CBT), usually in combination with one or several of the following: Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT) Skills, Person-Centred Therapy, and Mindfulness.

Treatments:

• Homeopathy

Training & Methods:
LBSH RSHom – Registered Homeopath since 2012

Treatments:

• Dermal Fillers (Lips, Non-surgical Rhinoplasty, Chin, Jaw, Cheeks, Nasolabial Folds)
• Facials (Chemical Peel, Micro-needing Facial)
• Nails (Manicure, Pedicure, Acrylic, Gel, BIAB)
• Teeth Whitening
• B12 Injections
• Accredited Nail Courses

Treatments:

• Cognitive Behavioural Therapy (CBT)
• EMDR
• Compassion-Focused Therapy
• Acceptance and Commitment Therapy

Training & Methods:

• Background in psychiatric nursing
• Accredited Cognitive Behavioural Therapist
• EMDR Europe Accredited Practitioner
• Currently training towards EMDR Consultant status
• Trained in Compassion-Focused Therapy
• Trained in Acceptance and Commitment Therapy

I have over 20 years’ experience working in mental health. I originally trained and worked within psychiatric nursing before retraining as a Cognitive Behavioural Therapist. I am also an accredited EMDR Europe Practitioner and I am currently undertaking training towards becoming an EMDR Consultant.

My clinical background includes working with trauma, anxiety, depression, complex presentations, long-term health conditions, and people who may have experienced exclusion, discrimination or barriers to accessing care. I draw on CBT, EMDR, Compassion-Focused Therapy and Acceptance and Commitment Therapy, tailoring therapy to the needs, goals and pace of each person.